Yippee moment! and protein shakes?

brian w.
on 1/18/10 11:46 am - baltimore, MD
hey guys and gals,


no more sleep apnea! its gone! no more cpap! every see office space? that cpap machine is my copier, and i so want take it out to the field! mypcp said no more need to use it! also no more lower leg edema! (swelling!).

my PCP told me today that i am in perfect health! i see my surgeon next week for my 3 month follow up and i cant wait!

i am down to 267 from 340, and i feel great! i have some more to lose, but my pcp said i added 15-20 years to my life! i am so happy! only 3 months out  and i feel like i have a new lease on life!

one question,does anyone know any protein shakes that arent gritty?  i am trying to find one with no success.


hope all is doing well

brian




ericamcl
on 1/18/10 11:57 am - Baltimore, MD
That's  Awesome!

I can't wait to get rid of my cpap...my dog is afraid of it, and it's not the most comfortable thing to sleep with 
April B.
on 1/18/10 12:03 pm - Laurel, MD
RNY on 10/06/08 with
Congrats on getting rid of the sleep apnea, thats awesome!

I use the Body Fortress Whey Protein from Walmart. I LOVE it and dont feel it is gritty at all!
~*April*~
Maureen C.
on 1/18/10 1:31 pm - Halethorpe, MD
Congratulations!!  It's just the BEST feeling ever to be succeeding!!!  Way to go and here's to MANY more Yippee moments for you!
Maureen C. 


Maureen C.
on 1/18/10 1:33 pm - Halethorpe, MD
I like the Bariatric Advantage shakes (bariatricadvantage.com) and the myoplex lite shakes (I get them at Giant).
Maureen C. 


(deactivated member)
on 1/18/10 7:03 pm - Middle River, MD
Hi Brian!

It's great to see you!!  You are doing an AMAZING job!!!!  Getting rid of your cpap is a huge deal!!! 

As far as shakes, I use the ready to drink Pure Protein shakes in Cookies and Cream (Target and GNC), or the rtd EAS Advant Edge in Dark Chocolate or French Vanilla (Walmart and Target).  Of the two, I prefer the Pure Protein shakes, but they're a little pricier.  I use both varieties in my coffee as creamer.

HTH!

Hugs,

Tia
Lisa B.
on 1/18/10 9:02 pm - Baltimore, MD
YAY I'm so happy  for you!! Keep up the good work. :)

The only protein I drink is EAS Myoplex Carb Control (ready to drink) and for powder mix, I use Unjury.  With any kind of the powders you really have to shake shake shake.  Get a blender ball bottle if you don't have one already. They work well with breaking up the protein.
~*~Lisa B~*~  
      
ladybugnessa
on 1/18/10 9:13 pm - Owings Mills, MD
Brian what AWESOME news!

I use Syntrax nectar for my fruity protein (fuzzy navel flavor) not gritty at all

for vanilla and chocolate i use  Body fortress (available at walmart) and I use an immersion blender (about 15 dollars at any store including Rite Aid) and that makes it smooth and easy to mix even with HOT beverages
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


lesley Y.
on 1/18/10 9:34 pm - Delmar, MD
i buy my protein powder from walmart i havent had surgery yet but it works for me and i dont have spend an arm and a leg congrats on your success i cant wait to get rid of mine.

highest:334
current:315
surgery:322
first weight since surgery: 314
  
 life inst about what you put into it its about what you learned from it. what have you learned from your life today?

 

My Macronutrient Breakdown

Daily Average for the Last 30 Days



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Laura L.
on 1/18/10 9:43 pm - Severna Park, MD
Wow Brian, when you post an update, it's one heck of an update!  Congrats on all your success. You should post some new pics for us to oogle!
Laura  

  
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